Category: grief

10 Min Read, Family, grief, Mental Health, Parenting, Re-parenting, Relationships, Spirituality, The Mothers

I am Regina Lynette, granddaughter of Dorothy Lee.

Regina Lynette

Dorothy Lee Thomas was born on October 31, 1925. I’ve only ever heard her called Dorothy, so I’ve only ever called her Dorothy because no one ever corrected me. I wouldn’t dare attempt anything southern like Mee-Maw, but I don’t think anything modern like G-Momma is quite right either. I think I would have called her Grandmother should we have had a relationship. So, as of October 31, 2021, I call her Grandmother.

I feel somewhat lucky to have not made any memories of spending time with Dorothy Lee. It sounds illogical because I also feel tremendous loss from not knowing her. Here is the reason I find myself so lucky. Dorothy Lee’s actions caused many people who knew her a lot of pain and confusion. Should I have known her in the natural during the first nine years of my life I might be stuck with terrible memories and anger and grief as well. But as I get to know her as an ancestor, I get to see the impossibility of Dorothy Lee and can love her from a spiritual place. I can love her from a place where she’s eternal.

The first big thing that happened to Dorothy Lee after she was born was that she lost her place as the baby of the family when her mother gave birth to her third daughter in not even as many years. Now Dorothy was the middle child of a trio of infant girls. Before she could begin to learn what that meant for her, and just as she made peace with the idea of sharing her parents with her sisters, she lost her baby sister. And no one helped her with her grief because no one believed a 19-month-old toddler knew to grieve her baby sister. And no one helped her with her grief because everyone else was grieving a 6-month-old baby. And no one ever believed Dorothy could possibly feel any residual pain of her own from losing her baby sister. But I know she did. She absolutely had to feel it. I have one memory from my life between birth and 36 months old. It’s probably more of a blend of multiple events morphed into one trauma – there are some connectors missing and mismatched details – but it was a memory of something that affected my behavior, shaped my attitudes, and kept me in a loop of abuse and misuse for twenty years before I asked my family if there was such a secret. I saw the pain on their faces and could see that they were reliving, to a degree, the painful event that they swore to secrecy because they believed I couldn’t possibly remember it. And I saw that in order to protect themselves they would have projected that pain on each other. Because the point of my inquiry was to know what was true so that I could begin to move forward and break the loop of abuse and misuse, I left them out of it and continued seeking help to navigate those painful memories. I maintain that my life would have been better if my pain had been considered at the time it happened and I had been taught how to move forward in life from that trauma. But, unlike Dorothy Lee, I was able to get good help years later of my own volition. Grandmother would have been comforted and encouraged by her family as a child through her grief of her baby sister rather than be left to her own toddler devices. And Grandmother would have told my mother to talk to me about what happened to me as a child rather than trying and failing to protect my feelings. Grandmother would have shown Mommy that she was leaving me to my own toddler devices to process and live through the terrible things that happened. Grandmother would have held me and my mother both as she talked to me – boldly speaking to a toddler about things that are too heavy for some adults to carry, empowering me along the way.

Within the first 36 months, Gina needed Grandmother.

The second big thing that happened to Dorothy was that her parents separated. I don’t know the reason nor the length of time of separation – nothing was documented as a divorce at any time, but Dorothy, her sister and her mother were listed on one census record with her maternal grandparents while Dorothy, her sister and her father were listed on another with her father’s auntie. This is also the year of a few family deaths, none more significant than Dorothy’s mother. Dorothy was just 14 years old when she lost her mother. I know two things about losing your mother as a teenager. First, no one in the world can explain what it is like to be the baby girl of the family and to lose your mother just as you are becoming a lady unless it happened to you. Second, grief is just as unique as the person who is experiencing it and no two people grieve alike. Dorothy was going through a second loss that I know no one helped her through. Worst case scenario she was a burden to be ignored or passed off. Best case scenario, everyone was so busy making sure she was provided for and had care that no one had time to care for her. But Grandmother, who got the help she needed from losing her mother, was by my side when I lost mine. She was the voice, yet again, telling the family how to look out for me and how to get me back up to a place of functionality so that I wouldn’t have to wait until I was an adult to get treatment for grief and trauma. Grandmother would hold me in her arms and let me sob in her chest until my head throbbed and I fell asleep from exhaustion. And then she would tell me that I was the strongest person she knew, that my tender-heart was the strongest part of me. She would say that it was beautiful that I was able to fall apart into her arms, having the courage to both feel and express my pain and to be able to trust her with my most vulnerable parts. I can feel Grandmother’s hands around my face, cupping the tears that fell from my chin and letting them roll down the insides of her wrists. Smiling through her own tears and wiping away my fresh tears with her thumbs, Grandmother would look into my eyes for my silent questions, and she would wait until she could see I got the answers from looking into her eyes.

Dorothy had a baby girl and got married as a teenager and her husband left four months later to serve in World War II. I don’t have a lot of answers about that period of time and maybe that’s something that will be made clear at another time. But Grandmother is who I would have talked to about my teenage relationships and the one person’s advice I would have trusted implicitly. Grandmother would tell me all about my biological grandfather, what the family thought of him, why she didn’t get married until a month after my mother was born, what it was like for her husband to leave for war, and how the relationship ended. I would have made the same teenager decisions I made for the same reasons I made them, but I wouldn’t have made myself sick with doubt and grief prolonging the closing season for those teenage relationships. Then I would have walked hand in hand with Grandmother in places where the grass was lush and green while she beamed at me with pride, knowing I was moving forward courageously, unconcerned that I would have all the relationships I needed along the way.

Teenage Regina needed Grandmother.

Dorothy had a boyfriend who was just as, if not more, significant than my biological grandfather in some ways. This boyfriend saw her talent, shared her talent, and made her an offer she wouldn’t have refused. Her father stood in between her and this dream. I believe this act – one I am certain was made out of love and the best intentions – was the beginning of a horrible downfall provoking Dorothy to lash out, causing regrettable and significant harm to her loved ones. So, because I can know Dorothy as the Grandmother who sang in talent shows and with doo-wop groups, I can spend time with the Grandmother who tells me that I can have everything I’ve ever dreamed of and more. Grandmother calls me her “partner” – because she can see so much of herself in me. I am the one who drives her everywhere she needs to go while we sing every song on the radio at the top of our lungs together. We spend Saturdays together, sitting on the floor in a small room where her phonograph (that still works fine) is stored, listening to records. When it’s my turn to choose songs, I select some vinyl that makes her smile and then choose some things from my iPhone that I know she’ll absolutely love to hate. We’ll sing together and I’ll read liner notes to her while we listen to music for hours exchanging fun facts about the musicians. And she’ll have a couple fingers of something brown and smooth while teasing me for preferring something pink with bubbles. When I see she’s getting sleepy, I begin to put away the records with the same care she taught me when I was very little. When we’ve played our last song for the night, I walk her to her bed and tuck her in just before kissing her cheek. Grandmother knows I can’t sing for shit but loves the way I sing with my whole heart. She laughs at me when I screech out the high notes and when I ask why she’s laughing, she tells me that she laughs when she’s happy.

Dorothy Lee wrote on the back of this photo that she was too flabby and that this was her real hair. She would write addresses and stories on the back of photos that she sent but never the date.

This is the Grandmother with whom I spent last Halloween. October 31, 1925 was Grandmother’s 96th birthday. She didn’t grow up in a perfect world – life dealt its blows often leaving her heartbroken – but she lived with all of her needs met, whether physical, emotional, or spiritual. She tells stories of love and loved ones lost, of dreams deferred and changed, and how to find the beautiful things in a world of ugliness. She smiles at me with her eyes and her heart, knowing that she walked the path she did so that I would have someone holding my hand while I walked the path destined for me to walk. She is happy to do it because with everything I go through, she gets to advise me from a place of experience. When she recalls wondering why such terrible things happened to her when she was younger, it all makes sense when she sees me.   

I am Regina Lynette, granddaughter of Dorothy Lee.

15 Min Read, Donna Maria Thomas-Walker, Family, grief, Mental Health, Parenting, The Mothers, What's In A Name?

Looking for Dorothy, I wanted to find a kindred spirit.

Regina Lynette

I am Regina Lynette, daughter of Donna Maria, daughter of Dorothy Lee, daughter of Odetta, daughter of Peoria. And I have been searching for myself in my mothers’ gardens. Even though I didn’t want to find myself in Dorothy for a long time, getting to know her as an ancestor has helped me to see some seeds of myself in her garden – because of Dorothy I am predictably unpredictable, and have a wandering spirit.

Dorothy Lee Thomas (Terry) was my grandmother. She was never known as grandmother but as Dorothy to Mommy’s children. Her given name is Dorothy Lee. Her maiden name is Thomas. And her married name was Terry. I don’t know if she ever married again after Warren Thomas Terry – never known as grandfather and causing some confusion with his middle name always listed and the same as my grandmother’s maiden name. She was called Dorothy. She was called mean. She was called unstable. And she was called unpredictable. Later I would know she was called a free-spirit and she was called independent.

I had a baby doll that I slept with from my first memories until she fell apart. I named her Sleepy Baby because she was sleeping, and she was a baby. I was never creative with naming my inanimate objects – my favorite teddy bear is named Bear. Sleepy Baby was all I knew of Dorothy for years, because the baby doll was a gift from her, and I remember Daddy telling me so. I don’t believe I ever met my Dorothy. I don’t have a lot of details about the last time she was in Memphis visiting the family but when Mommy was found chain-smoking and rocking in her bed, Daddy announced that Dorothy didn’t have to go home but she had to get the hell out of there. He drove her to the bus station and then Dorothy was gone. Mommy is the one who called her mother unpredictable most often. Most of the memories she shared were about times that started out happy and ended horrifically, sometimes ending in some kind of violent behavior.

This is the only photograph I have with Sleepy Baby. Not sure how long I thought holding her by her feet was the best idea. I have memories of rocking her to sleep in my arms before I went to bed myself.

Sleepy Baby was a doll made of a plush pale pink stuffed onesie with a pale plastic face, pursed pink lips, and closed eyelids. Her onesie was hooded, and yellow tufts of hair peeked out from underneath the seam. The pale pink satin ribbon was never tied in a bow as it obviously was when I got her but dangled the way ribbons on pigtails dangle at the end of the school day.

The vast majority of what I know about Dorothy consists of a timeline of events from genealogical research and imagining her reactions and responses to life events through a filter of my own experiences.

Dorothy was born on Halloween in 1925 to parents who were presumably married at the time, ages 16 and 22. She was the middle child of “stair-step” daughters – her older sister was just about 15 months older, and the baby was just about 13 months younger. Her baby sister died at about 6 months old. She and her older sister were just toddlers at the time, so I imagine the baby was just a family story for her. But it was one that she never forgot. We found a list of “characters” in Mommy’s baby book where Dorothy listed family members and Essie Mae was included. I think in a more positive series of events she would have been considered the family historian, always writing long notes on the back of photographs and in Mommy’s baby book. Dorothy would lose her mother when she was just 14 years old and then go on to live with her father and his aunt for at least the next two or three years.

Dorothy Lee, mother of Donna Maria, grandmother of Regina Lynette.

This photograph was taken during Dorothy’s high school years – I believe she attended Booker T. Washington in Memphis – and is the best photograph I’ve seen of her.

Dorothy has posed for at least one other professional photograph that I’ve seen and sent a few snapshots in letters. She wrote on the backs about how bad she looked or that she had been ill in the photographs.

I’ve compared my high school photographs with Dorothy’s trying to find myself in her face.

Regina Lynette, daughter of Donna Maria, daughter of Dorothy Lee

Here’s a picture of me in high school, wearing Fashion Fair Cherry Wine lipstick just because it was Mommy’s signature color.

Please excuse those ends. My ends hadn’t been trimmed for about 5 years and I was taking off 3 inches at a time that summer to avoid a short cut that I was not allowed to get. A few months later I turned 18, my father’s age of hair-cutting consent, and chopped it down to a chin-length bob – best decision ever.

From my own experience of losing my mother at age 13, I can assume that Dorothy was wounded emotionally in a way that only a girl-child who loses her mother in early teens can understand. I know what it is to be a Motherless Child and to be shattered by that loss.  Did Dorothy have suicidal thoughts when her mother died like I did? Did she make a feeble attempt at killing herself, wanting to be wherever it was that her mother was like I did? Did Dorothy have the same “slips” in her mental stability – and by “slips” I mean instances where your mind plays tricks on you rather than remaining in the rational and logical – that I did? Maybe she sat at the front door waiting to see headlights that meant her mother was coming home from an evening errand as many times as I did. She might have seen an usher at a church she was visiting who looked like her mother and imagined that she was back and would explain how she came back to tell her that she was in witness protection and had to fake her death. If Dorothy had any strong identity with a parent, it was likely with her mother and the loss would cause her to struggle going forth. Did the family worry about her yet spin out because they had no solutions for their own grief, much less hers like my family? I bet it was a critical break in Dorothy’s life that affected all the days of the rest of her life, and likely the first one of many.

I know that Dorothy sang well even though I never heard her. She sang in talent shows and was asked to join a male singing group when they wanted to add a female voice. If I remember correctly, this was The Platters – she was dating one of them – and I suppose this was before they added Lola Taylor. The dates don’t match up to the story in my head so maybe it wasn’t The Platters but whatever the group, as the story stands, I can imagine Dorothy might have gained some fame from joining this musical group. She wasn’t allowed to join them – Daddy Rod didn’t let her go – and I wonder could this have been the cause of a second “slip” in Dorothy’s mental stability. She probably lost that boyfriend and a dream of singing all in one single blow. This is the last time I’m aware of hearing her pursuit of a singing career and what a knock-out punch it must have been to have a dream snatched away from you. I do believe this happened shortly after her mother’s death and before her daughter was born but I have no idea of the dates to confirm. It’s exciting to know that Dorothy performed in talent shows all around the city of Memphis and heartbreaking to know that she wasn’t able to pursue a dream of a singing career. If a dream deferred causes the heart to be sick, what in the world does a dream denied cause? Another “slip” in Dorothy’s mental stability, I believe.

I was in second grade when Dorothy resurfaced for a matter of months until her death. This little girl had lost both her grandmothers and was about to gain a great-aunt and an uncle.

This is the first time I visited my “new” great-aunt, uncle, and a distant cousin in California. It was shortly after Dorothy’s death which effectively ended Mommy’s estrangement from her family, though I don’t think Dorothy was involved in the cause for the estrangement.

I imagine Dorothy as a wounded child who never found significant healing from her disappointments and the bitter side of the unfairness of life, causing her to act out sometimes. I believe Dorothy did the best she could often finding that it wasn’t enough, and maybe that made her stop trying. And in her hurting state, Dorothy probably did more than her fair share of hurting other people. Does this mean that if she had a different relationship with her father or with her sister or with her first husband that she would have been kinder? Maybe. Maybe not. If she had a successful singing career instead of a teenage pregnancy and unsuccessful marriage, would she have been stable? Maybe. Maybe not. If her mother had not died too young at age 31, would she have been more predictable? Maybe. Maybe not. And broken hearts don’t all heal the same way.

Because I want to find a kindred spirit in my grandmother, I look for myself in her garden and when you search for something you’re likely to find something – whether or not it’s truly the thing you were seeking. I’ve been called independent, like Dorothy, and I imagine I plucked those seeds from her garden. I’ve been called a free-spirit (even though I’m not sure I agree), like Dorothy, and I imagine some of those seeds came from Dorothy. I’ve been called mean and I’ve hurt others when I was hurting, like Dorothy. I’ve been called unstable, like Dorothy, and live with a Bipolar II Disorder diagnosis, unlike Dorothy. But my favorite and the one I’ve massaged the most is that I’ve been called unpredictable, predictably unpredictable to be exact.

My former college roommate called me predictably unpredictable, showing no surprise when I did or said something that seemed contradictory to my typical choices. Yes, I could be unpredictable in a way that negatively affected my loved ones and my close ones, but thankfully it’s often more benign. Some of my atypical choices receive a response similar to, “I would never have thought you’d ever want that one” or “I can’t believe you actually did that.” And generally, it’s about things like the time I sang at The Apollo Theater, when I couldn’t give up coffee and then just because it was a Saturday I lost all desire for it, or the time I called the floral print mug with a gold handle perfect. Why in the world would I jump up on stage at The Apollo Theater? I don’t sing well, even though I love to and give it all I’ve got. It was a fake show during a tour of the theater, but not something you can expect me to ever do. It was a once in a lifetime thing, and my hair was sassy, and I was enthralled by the fact that I could touch the stump for good luck, jumping on the same stage where Ella Fitzgerald first sang. I had spent my life trying not to become addicted to coffee but it became hard to start mornings without it. And then I woke up one Saturday and didn’t want any. It would be at least three days before I noticed that I didn’t want any coffee – even with the smell of fresh hot coffee brewed with cinnamon each morning – and that was that. That floral mug would have been the perfect balance to all the things I find rustic and casual. And it’s probably the only fancy mug I’ll ever want.

I am Regina Lynette, daughter of Donna Maria, daughter of Dorothy Lee, daughter of Odetta, daughter of Peoria.

10 Min Read, Donna Maria Thomas-Walker, Family, grief, Holidays, Mental Health, Parenting, Relationships, Robert Samuel Walker

I hate Mother’s Day.

Regina Lynette

As a child Mother’s Day was not a huge deal to me specifically. It was always hot that Sunday. I would usually have a new shorts ensemble. I don’t think it was a “ring curls” event but I can’t really remember and for some reason I can’t find a single photograph from Mother’s Day. And as a motherless child with a dream of parenting deferred, it was hell and now it’s just unpleasant. But I remain slightly melodramatic and declare I hate Mother’s Day.

At my church – the place where I was baptized and a member until my last year of high school, Mother’s Day events happened for my family mostly on the Sunday and Saturday before. We still attended whatever rehearsal or practice or meeting that was scheduled even though we weren’t going to be in town on that Sunday. And at the end of either the Sunday before Mother’s Day or on that Saturday just before the day, we’d go to the ladies with the trays of corsages – carnations made from tissues – in red and white. I can’t be certain, and it doesn’t seem quite right, but in my mind the ladies were selling these faux carnations. We received 3 – white for Daddy and red for me and Mommy. Remembering this transaction means this memory happened only a couple years but they were obviously poignant years. It was after Grandmommy died and before Dorothy died. (Mommy’s mother was always identified by her first name instead of any version of Grand Mother.)

And for a period of time, I remember the 3 carnations – one white and 2 red – carried a little bit of pride and a little bit of sadness. I was sad that Daddy had to wear a white carnation, but he seemed to wear it proudly. And I took on that emotion and carried it as if it were my own. I was sad that Mommy wore a red flower and as she pinned it on her left side she’d always say, “I don’t know if my mother is dead or alive so I will wear red. I hope she’s still alive.” She was sad, but hopeful to some degree and I took on that emotion, added it to Daddy’s, and carried it as if it were my own. And then she pinned my red flower on my left side, and I was proud. My mommy was still alive, and I saw her every day and I knew for sure that she loved me. I chose to put my feelings in my back pocket, carrying my parents’ emotions as an expression of loyalty. Even though she received the tissue carnations from the church ladies, we usually wore a different faux flower, a pretty one that Mommy bought, to go to Mississippi.

If my memories are accurate, we went to Corinth and Rienzi in Mississippi – the place Daddy always called home – every Mother’s Day until I graduated high school. I don’t remember the years before Grandmommy’s death vividly – just little flashes of only her like when she saved me from a grasshopper and would have to call me out to come and greet her because I was too shy to just jump in and hug her when we got to her trailer on my uncle’s land. I’d hang outside the door or against a wall, maybe hiding behind Daddy’s leg until she asked about me.

We dressed in our Sunday best, I remember Daddy wearing his clergy collar and I felt like it made him royalty for a Sunday. We’d get into the car and drive toward the country. We would make one stop before heading to church – the church I always believed my entire family for generations belonged, even though truthfully I don’t know for sure how many generations before my father’s attended that church.  We’d stop where Grandmommy was buried, beside the grandfather I never knew and Daddy would go alone. Then we were off to Mount Pleasant Missionary Baptist Church. On the way to finding a seat we’d speak to everyone – I told you I felt like Daddy was royalty that day, greeting all of the parishioners who seemed so excited to see him. I determined after all those greetings that we were related to no less than half of the congregants. Daddy preached the sermon. My aunties and cousins sang in the choir. My uncle was a deacon and usually led devotion. After the service was over we spoke to the people we missed or who arrived late. This is when I tried to figure out how I was going to ride to my uncle’s house with my uncle. Most of the time that meant finding his wife, my auntie, because she always just told me I was going with them. There was no asking permission and no risk of hearing “no”. Uncle would always call me his “pretty little niece” when we greeted and for some reason my braids and shoes didn’t feel so tight anymore. We’d head to my uncle’s house where I’d change into my shorts ensemble to play with my cousins. Sometimes we ate at my auntie’s house in Corinth and sometimes she came to my uncle’s house in Rienzi. The fried chicken – Grandmommy’s recipe – was the star of the meal for me. After filling up on dinner and getting to have sodas – pops – without permission (carbonated water irritated my system so they were off limits) I spent the rest of the day playing with my cousins. We’d return to the city (Memphis), and we’d do it all again in one year’s time. Nothing about that day meant Mother’s Day to me. It might as well have been called Mississippi Day.

When I was 6 or 7 years old, Dorothy surfaced. She was dying of cancer and the family who had been estranged to Mommy for what seemed my entire life were calling her to California. After what felt like an eternity of Mommy sitting at her mother’s bedside, she came back home to me. But Dorothy took another turn without Mommy with her, was refusing to obey some doctor’s order – like eat or something – and was calling for Mommy to return to her. I wanted to go but she was going for an indefinite period of time and I had school. Dorothy died a few days after she returned to California and it ended up being about 2 weeks from the time she returned to California, Dorothy died and was cremated, and Mommy returned home to me. The next 4 or 5 Mother’s Days, mommy wore a white flower. Even though she seemed sad, she also seemed relieved to a degree. She would shed a couple tears, but I think just knowing for certain whether Dorothy was dead or alive was enough. I also think whatever happened in Dorothy’s last days allowed Mommy some closure if not a repair of over 40 years of a challenging mother-daughter relationship and she could more easily wear that white flower.

Two weeks after my 13th birthday, I lost my own mother. That first Sunday going to Mississippi the only assertion of my own rights (as opposed to unspoken rules) was to wear a white corsage, one that chose and found beautiful, and I wore a white dress. Even though I had been sitting alone at church services for about 5 months, that Sunday felt particularly lonely. And it was the last time I would wear a white flower. The main reason was because that white flower served no purpose to me and all it did was made me angry. But the secondary reason was because people – I think Daddy was one of them – told me to wear a red flower because I had a step-monster the next year. I hated the entire system of red and white flowers and determined to leave Mother’s Day on the calendar as simply the 2nd Sunday of May and Mississippi Day. Who the hell thought I was supposed to replace my white flower with a red one because of a step-monster? Did no one see that it meant replacing my mother and dismissing that she ever existed? Why didn’t anyone think of at least saying I should wear 2 flowers to represent both women? I wouldn’t have but at least they wouldn’t be suggesting that I erase my mother completely and embrace the monster that my father married in her place.

I tried to pass on some love for Mother’s Day to the other “mothers” in my life. I tried to come up with something to honor Sissy because she was a mother. I always made sure to tell Ms. Bell because she loved me with a mother’s heart and hand, but she was gone I believe just about two years after my mother. But it soon felt that acknowledging other mothers meant dismissing my mother further. It highlighted her absence and was painful. I would be in my 20s before I realized I needed help for my grief and I was going to have to find it for myself – professional help. Until then whenever I remembered Mommy, I felt the exact same trauma and pain that I felt the moment I found her. Once I had been alive longer than I had had her in my life, I determined the pain should have lessened over the years and that it was a problem.

After finding more peace with the loss of my mother and dealing with the associated trauma, I still found I hated Mother’s Day. For at least a week prior, everyone from the checkout counters in stores to the man who detailed my car, wished me a Happy Mother’s Day. And people who knew I wasn’t a mother came up with a list of reasons I should still be recognized as a mother – aunties and sisters and nearly all women were recognized as a mother for Mother’s Day. And in addition to highlighting the fact that Mommy was gone, I was reminded that years were ticking by that I imagined I would have had my own kids. And then I’d approached the age where I’d decided that I would give up on biological children and began grieving my children who didn’t exist and a dream I’d had since I was 11 years old. So, I started staying indoors on Mother’s Day avoiding social media, heartsick.

What happens to a dream deferred? Hope deferred makes the heart sick, But when desire is fulfilled, it is a tree of life. (Langston Hughes, Harlem plus Proverbs 13:12 AMP)

The only joy I find is knowing that my niece and nephew make sure to celebrate and honor Sissy. I hate carnations and sometimes have peonies in a vase on the day for myself – my favorite flower. I celebrate Mommy’s birthday as Mother’s Day, my Mother’s Day, instead of the 2nd Sunday of May with cupcakes and champagne and tulips – her favorite flower – when I can find them (her birthday is in fall). And I wish the mothers in my family a Happy Mother’s Day on the Monday after.

I hate Mother’s Day.

10 Min Read, grief, Holidays, Mental Health, Parenting, Robert Samuel Walker

I used to like February 14th. Then I didn’t. Now it’s not so bad.

Regina Lynette

After my mother died my father remarried. He was looking for a way out of a financial bind and a new mother for me – or a way to not be alone because he knew I wanted to live with one of my sisters. So, my father made a mistake and he married an abusive witch who made my life, our lives, hell until we escaped. I left for college; he left for heaven. The last five years before I graduated high school was not only a hell created and maintained by my step-monster, but my father emotionally abandoned me at the same time. His abandon was driven by many things, mostly those pesky good intentions, but mainly by my step-monster’s “rules”. I was not allowed to talk with my father alone. Ever. And that was one thing he and I had my entire life – time alone together for philosophical conversations, even as a very young child. I tried to hold on to the fact that my father loved me during this time but many of his behaviors did not demonstrate love. However, on the other side of that period of time it would turn out to be the knowledge that he loved me that would facilitate the healing of my broken heart.

Tell me that old man doesn’t adore that little girl!
That’s me on my first birthday in my Daddy’s arms.

I went to university in another city and only visited him once a year and only at our church building. I refused to return to that witch’s house ever again after I left town hours after high school graduation. Then he was diagnosed with lymphoma. I can’t remember any details of that except I kept up to date with his progress through my sister – his oldest daughter – and I was able to talk to him on the phone occasionally. Even though I’d prayed for his healing and elicited prayers from my Watch-Care church, I prepared myself for his death. He was in his late 70s living with an inhumane abusive human, trying to help pastor a church while our pastor was in jail. I found a level of resolution and peace about his death, which would possibly happen during critical classes in my final year, and would alert my professors and the dean that I might miss a week of classes with little notice should he die.

Because my father was old and ill (he was healed of the cancer, but his body was worn out from the chemo) I went to visit him over Christmas break during my last year in school. Unfortunately this meant I had to go into the step-monster’s house and she had the nerve to try and keep me away from him – I’d had a lingering cough from pneumonia but was well. She and I almost fought, physically, twice during that short visit. But it was during that visit, he and I finally and truly reconciled. We shared a few poignant moments that I am very grateful for because that was the last time I would see him alive.

Before going to New Nonconnah Missionary Baptist Church in Memphis one cold Easter Sunday morning.

That Valentine’s Day, a Monday, was an early day in my teaching schedule – I had to get up about 5AM to be sure to arrive at school in time. After I finished my shower, still standing in my robe, I saw my answering machine flashing. My heart fell. No one would call me at that hour unless it was horrible news. I listened to the message hoping the person would have left the details of the call in the message but they didn’t. It was my sister – my father’s oldest daughter – telling me to call her as soon as possible. That could only mean that something had happened to Daddy. I thought to take a moment and calm my breathing, maybe get dressed to feel less vulnerable but I couldn’t wait to hear the bad news. She spoke with nervous energy and asked an odd question – she asked if I knew why she was calling. I suppose someone else should have called me first because someone called her to tell her what she called to relay. But no one had called and I didn’t expect anyone to call me with any news about Daddy but her. And I really wanted her to get to the point. I told her I assumed it was something about Daddy and she told me that he’d died about an hour or two before she called.

I told her I needed to get to the school but to let me know as soon as anyone decided on a date for the funeral so I could alert the dean and try to work something out to be at the funeral and to graduate on time. I didn’t really cry – a few tears made their way through but I didn’t give in to the urge to cry. I had business to take care of, like figuring out how to get to a funeral and back to class within the allowed days of absence required to pass. I couldn’t break down – be non-functional – so I didn’t allow grief to set in.

I went to school and told the lead teachers that my father had died that morning and that I would need to speak with the dean when she arrived. The dean’s son was in my class and one of my assigned students to monitor development (no pressure, right) so I would see her when she dropped him off. One of the lead teachers interrupted me just after I said the words that my father had died and unofficially suggested I be allowed more time off and still be allowed to graduate on time. She gave me the standard 5 days that the employed teachers received as a part of their benefits and I was so grateful. I asked to stay and finish that day because I had no idea when the funeral would be. You see, there are many things that can delay a funeral in the Black American culture and I was the only black person in my whole major at that school. I hoped they were ready back home and could pull it off within that week but I didn’t know.

Because that day was so exhausting emotionally, and I was developing some weird nervous ticks, I started my 5 days leave the next day, that Tuesday. I still hadn’t really cried and was making my heart harder by the minute. My friends indulged me – I sort of lived those days in a weird haze, both wanting people to know my father was gone and not wanting anyone to say anything that would make me cry. And I took phone calls from various loved ones in Memphis annoyed by the fact checking of all the scandals – not only was I entirely uninterested in the drama I’d left behind for school, but I was the only person not living there so why would I know the answer to any of those questions? But I suppose that is a part of it all – what secrets did they know that I didn’t and vice versa. Anyway, not quite soon enough, I was on my way to say farewell to my father.

Again, I was everyone’s concern, just as I was when my mother died. But I vowed to do some things differently with his death. I wouldn’t wait on the adults to figure out what they were going to do about me. I would take care of myself as much as I could.

I refused to be a part of the funeral procession because I’d learned to hate limos since the first time I rode in one was on the way to my mother’s funeral. I’d always hated following hearses and didn’t want a police escort. I didn’t want to ride with headlights on. So I stayed with my father’s oldest daughter and went to the funeral with her promise to be my shield, allowing me to manage the funeral just as I wanted to. I also refused to view the body. That was the best choice I ever made – the last memory I have of him was us sitting together and laughing, having dinner. I have absolutely no memory of him dead and I’m glad. But this refusal meant I would not go into the church until the family processioned in because the service started with the casket open. My father’s oldest daughter, all of his children in fact, were near the back of the procession. That was not where we were supposed to be but it demonstrates just how my step-monster tore us apart. Thankfully my father’s siblings and some cousins were near the front. Some of them thought it was inappropriate that they sat in front of us but I didn’t care. I only wanted family up there and not just church folk holding step-monster up.  In fact, they didn’t even know I was there until I went to speak on behalf of the family. Yes, I was on the program. No, none of the people who wrote the program told me. These were also people who claimed to be unable to find a phone number to call me and let me know my father had died. My sister let me know I was on program, thankfully, and I was able to prepare.

The funeral was not until the following Saturday, and he wasn’t buried until the following Tuesday. I returned to school that Sunday, missing the burial. I had a degree to get and no more grant and scholarship money. I managed to only need a loan for a semester and a half and I would be damned if I had to repeat a semester for a burial service. And honestly, I believe my father would have understood and even encouraged me to get my degree under those circumstances. I’ve always felt that the burial was the worst part of any funeral – dropping the body of your loved ones into freshly dug ground feels cruel. That’s not particularly logical, I know, but it’s how I feel.

It would be more than 17 years before I went to the cemetery where my father was laid to rest. I felt so much peace.

The first Valentine’s Day after he died I was furious and found myself feeling that way every Valentine’s Day after that. I thought I’d handled the situation well but in reality there was still a bunch of feelings just swept under the carpet. The refusal to grieve my father until I got my degree really meant refusal to grieve for much longer than that. The reminder that the ex who I’d once dreamed of marrying was not the right guy – he called the day Daddy died, not to offer condolences but to seek sympathy for the “saddest Valentine’s Day of his life”. The inappropriate men taking advantage of my vulnerability by hitting on me at the funeral and during the repast. The guilt I felt for having essentially abandoned much of my family simply by trying to abandon my father and step-monster. And I never knew I hated Valentine’s Day until then.

Men coming out of the grocery store with bouquets, heart-shaped candy boxes, and pink and red balloons pissed me off. And I wasn’t quite sure why. High schoolers getting on buses with giant teddy bears pissed me off. And I wasn’t quite sure why. I asked myself if it was because I didn’t have a “valentine” that day but that didn’t ring true to my emotions. Valentine’s day had never been a big deal to me and I had never received anything that felt significant from any boyfriend I’d had on valentine’s day. Even my secret admirer valentine’s day gifts were blah – I would have preferred to know who the admirer was rather than have a secret gift. So I blamed it on my Daddy’s death. It was easy to do – after all, he died on Valentine’s Day.

When I was young Valentine’s Day meant cardboard valentine’s cards, candy, and a day at school that ended with a party or a dance. Then as a young adult Valentine’s Day meant my daddy died. But now as a not-as-young adult, Valentine’s Day doesn’t mean anything at all. You know how I know? I literally forgot all about it. I didn’t send out social media greetings in memory of my father. I didn’t send any gifts to family or friends nearby. I didn’t even send myself flowers or buy any candy. When was it, Sunday? Yeah, just a regular old day.

I used to like February 14th. Then I didn’t. Now it’s not so bad.

3 Min Read, COVID, grief, Mental Health, Parenting

DIY Stress Kits Are Necessary

Regina Lynette

I’m a crybaby. It’s one identifier that I’ve accepted even though it’s used as an insult. Angry, enraged, pissed off, I cry. Happy, laughing, in awe of something beautiful, I cry. Scared, startled, fearful, I cry. A cold, the flu, allergies, I cry. Depressed, sad, grieving, I cry. I even cry when someone else is crying. Thus, I embrace being a crybaby because my default expression of most emotions is to cry.

Once I went to a professional development conference and attended a session on stress management. At the start of the session the leader asked us to all take a deep breath. I took a deep breath and exhaled in tears, sobbing really. Once I had a confrontation with an abusive supervisor – with HR in attendance but offering no assistance – and was grateful that it was over the phone because I cried, wept really. Once I had an allergy attack during an interview for an internship and had to quickly explain the tears streaming down while answering questions about why I wanted to work with them. And the worst – believe it or not – was when I cried silently during a staff meeting. It was the worst because there was no provocation. My home life was particularly stressful at the time and I was okay as long as I was moving around and working but sitting still for two seconds was too much time with my thoughts. Embracing being a crybaby does not mean I embrace crying at work for any reason at all.

After crying during the stress session and the supervisor confrontation, I quit those jobs. After crying during the interview, I got the job, one of the best I’ve ever had. After crying during the staff meeting, I went to a counselor.

This wasn’t my first time seeking a professional mental health provider. In college I sought help for sexual abuse from a counselor. After college I was diagnosed with a mental health disorder managed by a psychiatrist. I sought grief counseling from a psychotherapist. I recognized that I needed help and had the courage to find it. Thankfully, as part of my benefits at that job, I had access to six free counseling sessions – designed to refer you to more permanent situation – that were located walking distance from my office. I made an appointment that I was able to take on my lunch break.

I had 30 minutes with this counselor, so I took over the session from the start, speaking as quickly as possible, listing all the stressors going on in my life. This guy tightened his face with every situation I mentioned and at the end of my list I thought he was going to crumble. Then I told him that I wasn’t looking to deal with all of those issues right away, but that I just needed not to cry during staff meetings anymore. He audibly sighed his relief and gave me a list of self-soothing activities to try. He told me to keep a container with some tools in my car, at home, and at work, to use whenever the stress proved overwhelming. I called them stress kits.

I read the list on my way back to the office and then thought about the best way to approach this stress kit. Reflecting on the simple moments of bliss in my past, I set out to include items from those moments. I added a mug (for tea), a small jigsaw puzzle, and an Ella Fitzgerald CD. On my two 15-minute breaks and during lunch at work, I hid away in a small conference room that I could lock. I made jasmine green tea, listened to Ella Fitzgerald’s Love Songs: Best of the Song Books, and worked a small Thomas Kinkade puzzle. I kept to an actual schedule for a couple of weeks and it helped significantly. There was no more crying at work. After a couple of weeks, I skipped the lunchtime stress break and soon I didn’t use the kits preemptively but as needed to combat anxiety and stress.

The last year has been taxing for the entire world. Surprisingly, I managed the confinement relatively well. The public displays of the brutal murders of my people, reminding me of just how little our lives mean to some, made things more intense but I was still managing fairly well. The deaths of major civil rights activists were hard, but I was hanging in there. I had to confront the fact that I needed to search for a job – something I knew I should have been doing for a long time but didn’t have the energy nor mental space to start – because I am running out of time to make sure there is no gap in employment, but I have a plan and a backup plan and an emergency plan and some last resort plans. Then the election hit and boom – regular anxiety attacks.

I have prescription meds to help manage my anxiety, but I only have to take half a dose and that rarely. During the election, I found I needed a full dose almost daily. I believe in taking medication to help the body recover whether it’s healing an ailment or managing symptoms. But I also have a subconscious belief in spite of education that all medication is temporary, and I try to avoid taking anything that can be habit forming or that has to be increased over time for effectiveness. My doctors have actually encouraged me to take more anxiety meds than I’m willing to take. After a week of taking pills I remembered my DIY stress kits.

With more education on stress relief and more tools at my disposal, I made a more robust kit. I made sure to pay attention to the senses – sight, taste, touch, sound, and smell. And two more senses I’ve recently learned about – vestibular/movement and proprioceptive/comforting pressure have been addressed in this kit. I still have Ella Fitzgerald as part of the kit because her voice has literally lowered my blood pressure from high to normal within a two-minute period. And I still have tea, but I use my fancy tea kettles and cups instead of a mug. In addition to jigsaw puzzles, I have coloring books. I incorporate incense and candles – usually something spicy. I either take a brief walk or rock in a swing. And I have a weighted blanket that I keep nearby to lay under for up to half an hour.

3 Min Read, Donna Maria Thomas-Walker, grief, Holidays

I am Regina Lynette. I hate December 26th.

Regina Lynette

I am prone to complicated metaphors. To follow this one, you will have had to have broken a glass on your kitchen floor before. If you haven’t, there are some important things to understand. Shattered glass is tricky. It breaks in large chunks and tiny pieces. Those with experience cleaning broken glass can often manage it without injury. Large chunks go first. Tiny pieces are carefully sought out and picked up with care. And you wipe and sweep and vacuum and mop and wipe and sweep and vacuum and mop again hoping that you’ve gotten everything up. Somehow you know one little shard was missed and you announce to the household that a glass was broken in the kitchen so that everyone takes care. Hard soles are worn for days in the kitchen to protect feet from cuts. And just as soon as everyone forgets about the broken glass, someone not wearing shoes steps on the last missed shard and bleeds. It is never in the place where the glass was broken but usually somewhere odd – it either ricocheted across the room during the break or was moved by all the wiping and sweeping and vacuuming and mopping.

A child at my church was killed one Christmas Eve. She was younger than I by a few years. Her parents had recently divorced, and she was spending that holiday evening with her father. She’d asked to sleep in his room, but he sent her to her own room to be a big girl. Later that night a truck slammed into the house near her room and killed her instantly. It was so horrific that our household was not filled with the usual cloudiness of grief and compassion for others but a foreign inability to comprehend the news. What must that family feel? What does that kind of trauma do to a family that is already smarting from the recent divorce? How do they go on? And do they celebrate Christmases going forward at all?

Then I lost my mother a few years later on December 26th. That following year I remembered thinking about the questions we had about that family who’d experienced a traumatic loss right at the Christmas holiday – if they’d ever celebrate Christmases again. We were quickly approaching my nephew’s first Christmas and of course we’d celebrate Christmases again – life moved forward regardless of who came along with us.

One can never be adequately prepared for loss, but the accompanying shock and bowlful of mixed reactions is expected and well attended by loved ones in your community – particularly the elders of the community who come and see about your immediate needs. But what I’ve never witnessed is anyone taking care of people in the aftermath of loss. Once you’re sort of standing on your own, no longer hunched over in sobs and listless with grief you are often left to figure out the rest of your life on your own.

Exactly one year after my mother died, I woke up in my sister’s house to silence. It wasn’t particularly unusual to wake up to silence, but this silence felt eerie. As I sat up in bed trying to understand what I was feeling, it dawned on me – I expected that everyone would be dead. I don’t mean everyone in the house. I mean everyone in the world. I was old enough to know that was an irrational thought, but it paralyzed me in the bed. After a while, I heard life sounds and I knew everyone in the house was accounted for and was able to continue about my day as usual. I would not feel that kind of fear again until the following December 26th. And I would continue to feel that fear every December 26th.

After seeking professional therapy for the trauma associated with the loss of my mother, December 26th wasn’t as bad. I didn’t expect that everyone in the world was dead, but I did still spend some part of the early morning reminding myself that my thoughts were irrational and even if someone did not wake up that day, I would be able to survive it. It usually happened when there was only one person who slept later than everyone else so I would just wake them up if I couldn’t console myself.

This year I woke up late on December 26th. My tummy woke me up, finally ready for a meal that was not chicken wings and I got up to make breakfast. Just before I went downstairs to the kitchen, I realized that I didn’t have that annual December 26th fear. There wasn’t any feeling at all – it was a normal day as it should have been – and I went downstairs to eat. A few minutes later, everyone else in the house emerged from bedrooms and I was so grateful that I hadn’t even been listening for life sounds that morning. It was a perfectly normal day. It even dared to be sunny and warm.

But I still hate December 26th and I spent the day with a general I-don’t-feel-good funk. Maybe it was grief. Maybe it was because I’d eaten my weight in chicken wings the day before.

I am Regina Lynette. I hate December 26th.